From Darkness to Nourishment: My Journey

I didn't want to write another generic 'about me' page. Instead, I aim to share my truth in the hope that it resonates with someone out there feeling alone.

Life has thrown its fair share of challenges my way: battling eating disorders, facing domestic violence, becoming a solo mum at 21, navigating postpartum depression, managing diagnosed anxiety disorders, and confronting significant gut health issues. Yet, amidst the turmoil, I was blessed with a steadfast support system—my incredible mum, who taught me to give my all regardless of the outcome, and my son, my best friend, who became my beacon of hope. Through every dark tunnel, I held onto the belief that light awaited me at the end. Now, after 6 years, I stand healthier and happier than ever, sharing my story so you know you're not alone.

my superhero mum

The Roots: A Childhood of Resilience

At just four years old, I witnessed my mum's remarkable strength as she recovered from a brain tumour, relearning to walk, talk, and live. She instilled in us the mantra: "It doesn't matter if you fail; what matters is that you try your best." Our family dinners were sacred—home-cooked meals shared around the table, fostering connection and love. (I understand the value now, Mum and Dad—thank you.)

hemorrhaging, heart break, & love

Embracing Motherhood Solo

At 20, I welcomed my son into the world, an experience marked by a significant hemorrhage that left me without adequate medical support. My partner at the time struggled with addiction, and I found myself questioning the environment I was raising my son in. One day, standing in the shower, I realized I needed to break the cycle. At 21, with no concrete plan, I chose to become a solo mum, seeking refuge and support from my own mother. This decision marked the beginning of a challenging yet transformative journey.

a fire to find the light

Hitting Rock Bottom

Turning to functional nutrition, I began healing from the inside out. Within a year, I was symptom-free. Remarkably, as I healed myself, I also healed my son's health issues, sparing him from invasive dental surgery once deemed necessary. Functional Nutrition transformed our lives.

nourishing myself to health

Healing

I turned to functional nutrition and began deeply healing my body from the inside out. In just over a year, I was symptom-free, and through healing my gut, I also healed my son’s — sparing him from invasive dental surgery once deemed unavoidable.

never wanting another mum to feel alone again

Birth of Evergreen Meals

This transformation birthed Evergreen Meals. I quit my job & started from literally $0. It's more than just food; it's about nourishing the body, mind, and soul. I created this space to ensure no mum feels the pain of isolation and malnourishment. Evergreen is a testament to resilience, love, and the power of nourishment.

i found you guys

Six Months In: A Growing Community

Six months into this journey, I've developed over 15 recipes, plus sides, broths, and sweets, delivering directly to homes and stores to make nourishment accessible daily. Hosting cooking classes, sharing guides on nutrient-dense foods, and building a supportive community has been an incredible experience. Every day, I connect with mums who find solace and strength in Evergreen, and for that, I'm endlessly grateful.
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